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Body Procedures
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FAQ
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Practical
Come home to yourself — gently, breath by breath.
Sophrology & Nlp
Sophrology & NLP Sessions: Find Your Balance, at Your Own Pace Types of Sessions Available
Every being is unique, and every path deserves a personalized approach.
That’s why I offer various formats to suit your needs, lifestyle, and comfort:
What to Expect
How a Session Unfolds
Each session is an invitation to connect deeply with yourself. Here’s the typical flow:
Here’s what it might look like:
Welcome & Check-In (10–15 min) — We take a moment to connect, explore your current needs and emotions, and set the intention for the session.
Guided Practice (35–40 min) -Depending on your needs, I integrate tools from sophrology (breathing, visualization, dynamic relaxation) and NLP (anchoring, reframing, guided dialogue…).
Integration Time (5–10 min) —We close with a moment of free expression, reflection, and personalized suggestions.
You can do this seated or standing. No mats, no acrobatics. Just a quiet space, and the willingness to be with yourself.
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Area of Support
Areas of Support
I support you across different life contexts, grouped into six key areas:
Daily Life Improvement
Navigate everyday challenges like sleep issues, self-esteem, mental fatigue, work overload, or life transitions.
Stress, Anxiety & Emotional Regulation
Restore calm, clarity, and stability in an often unpredictable world.
Mental Preparation
Prepare for key life events such as exams, driver’s license, childbirth, interviews, public speaking....
Therapeutic Support
Complementary sophrology alongside illness or treatment (endometriosis, cancer, tinnitus...).
Behavioral Issues
Better manage phobias, addictions, or eating disorders.
Perinatal Support
For expectant mothers (and fathers!): serene pregnancy, birth preparation, bonding with baby, post-partum support.
Service
Best Service For You
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Natural Mask
Foot Treatment
Essential Oils
Body Scrub
Relaxation Spa
Pool Session
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Soleil Pricing Plans
Facial Therapy
Relaxing Therapy
Body Treatment
Insurance Reimbursement Information
At present, sessions are not reimbursed by health insurance in the UAE.
However, a receipt can be provided upon request if you wish to submit it to a private insurer or professional structure.
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